Your mind, body & soul.

What are you trying to create in your life? What do you want to be different?

Let’s dig into it.


IFS & art therapy for:

Body image issues

Self-worth

Anxiety and Depression

Eating Disorders

Trauma and PTSD

Women's empowerment

Identity

Relationship issues

Stepping into femininity

Artistic and creative inspiration/blocks

Parenting issues and support

Emotion regulation

Social Justice

Boundary setting

Codependency and self-abandonment