Chelsea Owens, MFT, Art Therapist
restore balance between the mind, body, and spirit.
Hello!
I’m Chelsea. I’m a Cancerian, with a Leo rising. An enneagram 2/3, an artist, therapist, coach, meditator, forever student.
I work with women who are struggling in relationships by guiding them to access their wildness, messiness, and spirit through deepening their relationship to Self and healing parts of themselves so that they can go out in the world and embody their Knowing relationally with others.
I believe everyone has the ability to heal themselves. I bring warmth and energy to the room, my laugh is infectious. I bring levity to situations that can sometimes feel overwhelming and heavy.
My holistic approach is influenced by many modalities- including Art Therapy, existential/Gestalt therapy, mindfulness and meditation, intersectional feminism, Internal Family Systems and social justice.
One of my spiritual gifts is the ability to gently balance depth and fun.
begin a deeper relationship with yourself
I believe that the use of art in therapy can be a powerful tool to express thoughts and feelings that sometimes cannot be verbalized, as well as being an extension of the authentic self. My goal is to create a safe space for clients to explore and to get in touch with their true self so they can genuinely experience life with more joy, abundance, and balance.
Education:
I have a Masters degree in Marriage & Family Therapy and Art Therapy from Notre Dame de Namur University in Belmont, CA.
