I believe that the use of art in therapy can be a powerful tool to express thoughts and feelings that sometimes cannot be verbalized, as well as being an extension of the authentic self. My goal is to walk alongside clients to get in touch with their true self so they can genuinely live life.
How I Practice
It’s one thing to talk about parts of yourself, it’s another to access them, feel them, and heal them.
I recognize just how important self-work is, how important relationships are, and how little we are taught about how to do them!
I want to know what lights you up, I want you to have space to be messy in therapy.
In therapy with me you can deep listening, compassion and direct feedback about places in which defenses are up.
I show up as myself, I’ll talk to you like a normal person, sometimes we laugh, sometimes i’ll say fuck! I want to model healthy human connection and vulnerability for my clients so i might share my own emotional experiences.
I bring levity to situations that can sometimes feel overwhelming or heavy.
“The wound is the place where the Light enters you.”
What We can work on together
Eating disorders
Body image issues
Self-worth
Anxiety and Depression
Trauma and PTSD
Women's empowerment
Identity
Relationship issues
Stress-managment
Stepping into femininity
Artistic and creative inspiration/blocks
Parenting issues and support
Emotion regulation
Social Justice
Boundary setting
Codependency and self-abandonment
I welcome diversity in working with all people.
Individuals
Families and Couples
Children, Adolescents, Teens
Artists and activists
