art + ifs therapy
helping people heal their relationship with themselves, their bodies, and their loved ones.
helping people heal their relationship with themselves, their bodies, and their loved ones.
Are you struggling in your relationships with loved ones or yourself?
Have you been told you’re not enough in some way?
Do you feel like you long for belonging? Do you feel abandoned?
Do you have a strong inner critic that informs a lot of your beliefs?
I work with folks who are feeling disconnected from themselves, who are struggling with body image issues and eating disorders, trauma, boundaries and relationship issues.
I work with many artists, creative folks, non-conventional/non-conforming people who are on their path of healing.
You can heal all parts of yourself.
Subscribe to our Substack: https://partsandcharts.substack.com/
Find us on Spotify or Apple Podcasts.
So You Want to Be a Therapist?
Check out my mini course with all your burning questions answered. What you need to know before taking the plunge.
Hello! I’m Chelsea…
I’m a student of learning my own worth and being my best friend. I’m a teacher of learning to be with all parts of yourself, having compassion for yourself and others.
I get people excited about being creative, and I make people feel like what they’re saying is important. One of my gifts is the ability to balance depth and fun- I can easily go from laughing to sharing intense emotions. I am grateful for my intuition, creative expression, embodiment and balance of my divine yin and yang energies. I love art, rituals, the ocean, and helping others find their magic.
LET’S TALK!