IFS & art therapy
What are you trying to create in your life? What do you want to be different?
Let’s dig into it.
somatic parts work for:
Body image issues
Self-worth
Anxiety and Depression
Eating Disorders
Trauma and PTSD
Women's empowerment
Identity
Relationship issues
Stepping into femininity
Artistic and creative inspiration/blocks
Parenting issues and support
Emotion regulation
Social Justice
Boundary setting
Codependency and self-abandonment